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Everything posted by AceWhite
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Happy Saturday!!! Beautiful ride on tap for this morning- 32 mile loop through Santiago Canyon and a fair amount of climbing. See you in a few hours -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Would this be the mall? My company does work in malls which usually takes place during off hours. Mornings before stores open there is always the power walkers doing laps. -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Sorry Abby- if it makes you feel better being in a rut is perfectly natural and I think its a viscous cycle. Exercising makes you feel good. For whatever reason when we don't exercise, the lack of that "feel good" only makes it easier to continue to not exercise. Good news is that "feel good" is still there waiting for you. Wishing you motivation!! -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
DC is awesome so much to see- enjoy Katgirl!! -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Swam 2000 meters this morning and have an afternoon run scheduled as well This week I started a 16 week training plan- 2 workouts per day x 6 days week. Mondays are my rest days. Finally a reason to look forward to Mondays!! -
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Sounds like an awesome workout program! Best of luck!! -
Thank you all your support is very much appreciated!!
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I used oxygen captured at sea level in a dandelion decorated urn made from the shell of a unicorn tusk- it worked
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NOPE!
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Nice job keep hanging on the train you’re getting far from that last smoke!!
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Look at all that extra money you have ????
AceWhite replied to Doreensfree's topic in Quit Smoking Discussions
Does Jillar have any SHRIMP in this pond? Does Doreen live across it? With my newly found money I spent it all on a bicycle- I cant smoke for 2 more years -
I thought I was addicted to FBook turns out I was addicted to dumb sh!!t sooooo I found you guys here I am love me yet?
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Thought ya'all kicked me out- the preparation h comment was too much?
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Been mostly focusing on getting my legs & body back into running shape. Time to start cross training more for added benefits. Today I got back in the pool after some time off for some lap swimming and had a great workout. Following up with a run before fireworks this eve. Hope everyone has a safe holiday!! -
Excellent work Opah it’s all open trail from here
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Opah some of the best memories I have are those spent with my grandpa in the mountains learning about hunting, camping and life. Your grandsons will cherish these days for the rest of their lives. Im thinking you will too. Enjoy
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Cheers!! -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Pedaling mountains this morning. Heat about got me- tough ride but good news I survived and deserve an ice cold beer