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Everything posted by AceWhite
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We share a day- lets party
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Support is everything and this is an awesome site with awesome people Realizing my goals as i'm taking it one day at a time. Thank you all
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tiny titty explorer
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Those un motivated days when you dig deep and get it done anyways are definitely a self confidence boost. Way to go Katgirl! -
NOPE!!
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Great work Mommabear your hard work is paying off. Don’t let your guard down but it gets easier from here!!
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Getting it done- solid progress for me and i'm seeing and feeling the results! Xterra offroad triathlon next weekend which is gonna be brutal, then 8 weeks to LA Triathlon. Swims and cycling I have no worries- running is my weakness and while it's progressed i'm far from ready -
hopefully the getting blown all night (by the fan) helped out the psyche today-
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
stay tuned for more tips! -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Steady consistent work pays off- remember while you're burning off the fat you're also gaining muscle which weighs more. -
NOPE!
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Congrats Gus!! thank you for the support you bring to the group!!!
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Thats awesome at any age Katgirl! Im proud of you too The best part of any workout is recovery -
Awesome job Kris stick with it never quit the quit
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Headed to Laguna Coast this morning to mountain bike the bike course for Xterra triathlon in a few weeks. There's some brutal climbs right away- about 4.5 miles up a ridge to the top then another 5 miles of up n down. Very challenging trails but i've put in the work and enjoyed the ride. Looks like i'll be riding plenty of hills next few weeks to prepare. -
Hi Linda glad you're here! Hope you feel better soon!!!!
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NOPE
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Todays almost over, but it's been NOPE from the start
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Love this!!!
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Running the Xterra off-road triathlon in Laguna Beach in 5 weeks. A nice 1/4 mile swim in the Pacific then 15 grueling miles of mountain biking then a 4k trail run to the finish line. Next few weeks i'll be spending time on the mountain bike climbing hills https://xterralagunabeach.com/eventinfo/ -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
I had a solid swim considering I haven't raced anything in over 7 years! First few hundred yards my heart rate was high but then I focused on relaxing and had an awesome swim rest of the way. Finished about middle of the pack which I was happy with. Thanks for all the luck!! -
Decisions decisions
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Signed up for a one mile ocean swim race tomorrow- wish me luck!!!