Stewbum

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NOPE!!

15

Thank you Reciprocity for the help and the wise comments you shared with myself and others along the quit path. Congratulations on an amazing 7 years clean. .

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NOPE!!

00

Susie. We will always be here just jump back on the train and take a seat. Everyone here knows how rugged it can be, especially those first few days. I wish you well.

Thats the attitude. Just think tomorrow will give you 3 days and the nicotine will be gone. Purge with lots of water and just keep to your guns. That brain fog is temporary and a little bit of a shitty deal but all the sudden it will be gone and then the freedom increases. Yea whippin me in the game was a good start to some happiness......................... for you!! LOL Keep The Quit.

NOPE!!

Shrimp cocktail.

Iam tellin my Mommy.

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Wholly crap. You girls have exploded the grid. -14

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So this is a different game called skip 2. -7 Ok someone find where this should be before Doreen beats us up.

BOY's we have runaway chicks again. -7

WTF Huh I had my switch out and ready. 00000 Oh I see Nancy and Susie ,,,, yep.

Susie. School means you can't smoke most the time anyway. So the times in life when you know there is no smoking will most likely be the same. Like being on a plane, you know you can't smoke so you just stay busy and time goes by. Just stay busy during the break times when you would have smoked. Do something different that makes you happy but you couldn't smoke doing, and the coolest thing will be no perfume needed after that break smoke. Bags of hard candy worked for me and still does. Happiness is a definite key, joke with yourself or whatever it takes to STAY HAPPY. Nicodemon loves depression. What I have done is kept myself in the places where I wouldn't have smoked, that took the cravings away or postponed them. In the beginning it's all about time and safely getting to the next moment. The more of those moments you stack together the closer you are to calling it another day quit! My last quit started with NRT but realized that it was postponing cleaning the nicotine from my body (3 days), so after the first week or so I stopped it and just sucked on candy or gum. Kind of hard to smoke when you have a mouthful of candy.... Some things kept me busy also was looking what others wrote here during their early days, gives you some comparisons to your own feelings. Wish you well. KTQ,

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14 Chicks must be takin their beauty naps! Getting close to a ass beatin....