Genecanuck

HI @Kingelocin ... please check in and let us know how you are doing.

My kind of Beer....

Nice moves!!!

HI @Heterophemy.. please come back and let us know how you are doing. No matter what is happening. You are either keeping your quit or you are struggling and still need support. Never quit quitting... we are here to support you. This is good advice from @Penguin "If you fall off the wagon, get back on it immediately. Just because you slipped off the wagon and fell into the mud doesn't mean you can't get back on, muddy boots and all. Even if you're still smoking, get yourself here and check in. Talk through it. You're going to get some tough love for it, but don't run away just because you've started smoking again (if that happens)".

Schitts Creek No GIF.mp4

Every Rose Has Its Thorn: Poison

@Eli... nice to have you come back. I was a member of the old Quitnet back in 2003 to about 2014 ish.... I had started a thread here called The Quitnet Lounge where i was sharing some of the wisdom posts I had kept i my personal library. https://www.quittrain.com/topic/26599-the-quitnet-lounge/#comment-526771 Nice to meet you and thanks for coming back to Quittrain

Happy Friday... It seems that our Friday Window Lickers Club is becoming a Quitnet Friday Dance Party celebration. Who is ready to shake your booty to celebrate another smoke free week? Pipe in and show us what you've got!! Shake that Friday Booty!

@johnny5 @Doreensfree @QuittingGirl @Reciprocity @jillar @Reciprocity @catlover @DenaliBlues... thank you so much for all of your kind words of support! Quittrain is simply the best!! Group hugs!

NOPE... Happy Friday!

@Pilgrim.... your on track to make this your forever quit. Well done!!

Good morning. Just re-affirming that I am all in to committing to be here one year and beyond!

Happy Special Friday... its time for all of us special window lickers to pat ourselves on the back for another smoke free week. I know that us window lickers' love to dance!! Who is ready to join in on a special Friday special Window Licker Dance Party?

Not One Puff Ever!

Hello @TOMMY S... feeling depressed temporarily is absolutely a side effect of smoking but I know from personal experience that this will not last. Mood swings early on in a quit are very normal. Your brain is ajusting to functioning without nicotine. If you give it some time, you will start to feel normal again. I think consulting with a Doctor is a good idea before you make any firm decisions about returning to smoking. Please stay close to us and let us know how you are doing. You can keep your quit!

Hello @Leander.. Thank you for coming back to check in with us. It is always very encouraging when someone comes back after having quit for a long period of time to let us know about the positive impact stopping smoking has had on their lives. Love and peace to you as well! Regards, Gene

Happy Thursday Window Lickers!!

3 weeks is awesome @Pilgrim.. One more step along the road you go! Keep it going. Warm regards.