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Markus

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Everything posted by Markus

  1. Wow, Congrats Raya! That's a long time...nice to see that! Markus
  2. TEW, This is an outstanding post, and like Marti, I think you have arrived. Patience. Presence. Acceptance. Grace. As you have noted, those traits are invaluable in this venture, and you cannot expedite the quit, because you will finally become unwound from the affliction in your own time and space. And, as you have noted, we need to recognize that it only happens in it's own time. It's a war of attrition and it's a lucky thing for us that the payoff for the quit (comfort), arrives a lot sooner than the period of time that we held active addictions. GTQ, Markus
  3. Great post! Cop an attitude about the quit, get your head right with it, get militant and step on that addiction. When you become aware you will have to take it all off the table, just like the man said. You're in or you're out. Choose.
  4. Jackie from me=========>>>> (((((((( to you))))))) xx Markus
  5. Jen, Congrats on your 2nd year ! Thanks for the inspiration!
  6. hey Jackie, 3 months quit? Congrats to you! :) xx Markus
  7. Thanks all!
  8. WTG Tyme! Congrats on that 3 months! :) xxx Markus
  9. TaDaHHHH!! What is the secret of your mighty power?? Tell us!!
  10. cpk, Great job on your quit and congrats on the 3 months! The very best to you, always! And stick around, it gets even better. xxx Markus
  11. RIP Joe
  12. Our votes were similar Doreen... I thought Ava was She-Ra. This poll is just crazy :this:
  13. Congrats on that 3 month quit C Great job!
  14. Great post Jen, bumping this one :)
  15. lighten up Mike get a life
  16. I started walking when I quit, since couldn't run either. Now I can run but I don't.
  17. Very good, congrats on your quit and hang tough, read about your addiction in the pinned threads and post often. You will find that your husband didn't quit because of you, just like you haven't quit for him. Doesn't work like that. It's important to come to terms with your addiction to really conquer it. You will always be an addict, as will he. You will find that the difference between a smoker and a non-smoker is merely that next cigarette. You chose not to have one, they choose to have more. Guard your quit! Markus
  18. https://www.youtube.com/watch?v=p6z0Zay9itk

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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