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Axyz

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  1. Ugh okay so after 6/7 weeks smoke free I was surrounded by a fellow quitter who re-started smoking a few days back, I took several drags from her cigarette! However I dont have the crave to do more! I am however suffering with that consequence by coughing
  2. Hi Guys! I am currently 21 days in my quit smoking journey! I had a chest infection 3 weeks ago which scared me off cigarettes, now it’s all good and well but I still have an annoying dry cough sometimes productive producing clear phlegm. But also chest pains/aches, like around the entirety of the lungs area. Has anyone else experienced this? Im 23, started 3 years ago only smoked like 8-10 if that a day.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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