mightyboosh

@Steveo88 and anyone else just gaining their freedom. I don't know the state of your health but assuming you're relatively OK at the moment, don't wait until something goes wrong before you make it a truly lifelong quit. I had compromised circulation in my leg that was getting worse. I could hardly walk a couple of hundred yards before the pain in my calf made me stop. The good news is that I can now walk a mile or so before it starts to hurt and that is only after a couple of months or so of my quit. It will now get better and better as the time passes. I tell you, it's really crap not being able to walk a reasonable distance so keep it going and it will get easier I promise but only if you get the correct mind set and be determined.

Lazy days

At work on my break typing this.

Nope

Wonderful November scenes

I think that sums them up nicely.

Nope

NOPE

The enjoyment argument is destroyed in Allen Carr's book. It's big misconception that there is enjoyment involved because we confuse it with addiction. The best counter-argument for me is the glue-sniffing comparison. If we see a glue-sniffer on the street we don't think, "That looks so good, I'm missing out on a pleasure." Of course not, we see it for what it is, a sad and harmful addiction. The glue-sniffer is probably thinking something else and is arguably 'enjoying' it. I view smoking in the same light as glue-sniffing.