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Rick92

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Everything posted by Rick92

  1. NOPE!
  2. nope!!!!
  3. NopE!!
  4. NOPE NOPE NOPE!
  5. Thanks both!! really appreciate the shout out Saz although I must confess its only been a bit over a month (day 35 right now) but I;ll take it you have enough faith that I'll reach 2 months. I'm feeling... strong. The quit feels very different this time around ... I'm genuinely feeling less cravings and even when I do get cravings I can smack them down pretty quickly. I don't even romantise it anymore (which is HUGE) .. I now see the positive thoughts about cigarettes as a terrible door to door salesman trying to sell me back into a worse life and now it just makes me laugh. Honestly I find myself smiling when I get cravings. The shift in mindset has been unbelievable and I have no doubt that quitting with the support from you guys has been a huge part. I'm looking forward to building a stronger quit together with our community.
  6. NOPE !!!!
  7. Day 31 and still NOPING!!
  8. NOPE!!!!
  9. Nope!!!
  10. NOPE!
  11. NOPE NOPE !
  12. NOPEEE!
  13. still NOPE!
  14. NOPE!!
  15. woooo another great day of NOPE!
  16. nope!!!!
  17. Still nope!
  18. Nope!!!
  19. It's 1:30am in Sydney, I've had a couple of drinks and just fought off the worst craving I've had in my young 19 day old quit. I was rolling around my bed, battling it out for literally 30 minutes considering having a smoke. I started to feel weak and ashamed... I mean after the reading I've done on the dangers of smoking, I felt I had betrayed myself for not immediately and aggressively shutting down the craving like I know I'm supposed to. Then I remembered this post (which I read this morning), and something just clicked. It helped me realise it's okay to struggle, it's ok that I've just been rolling around for 30 minutes just thinking about smoking. The most important thing is that I haven't smoked. Thank you @Boo you've stopped me from making a huge mistake tonight.
  20. Appreciate you sharing that Jillar! Champion effort for keeping the quit alive in the early stages. Definitely a motivating story to start my day
  21. NOPE!
  22. NOPE!!!
  23. NOPE!
  24. Amazing job Mona, really happy for you!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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