richard

thank you and no i didnt read it but will now

today is 1 month smoke free and i say no to the coffin nails. Lol still foggy in the brain a little achy in the arms and anxiety still there but no anyway sigh lol

agreed and because it is odorless kids can use em and no one would even smell it

Ok so what am i missing here. They have banned all cigarette commercials on tv right. Oops of course thats right .But now they are pushing those damn vaps and electronic cigs on tv. Now they sell it as the new stage of smoking. WTF it should be listed as the new way to commit suicide.So now i got to wonder who is making the money on these wink wink. As if i would need to research that lol. Its the tabaco company of course.If they werent their lobbiest would have put the kibosh on it a long time ago.They know that it will lead to more and more people smoking the new cool way . My god what has this world come to.

no way ciggies especally today fathers day. Happy Fathers day to all and if ever there was a way of showing your love for your family and children than quitting on this day to me is it. Good luck to all who try .

thank you all

yes and ty guys

Went to docs yesterday told her about symptoms and that i wanted a blood test to check for lyme. She sent me for the test but does not think its lyme . Told her about the 25 days not smoking and cutting my xanax from 2 a day to a quarter of that a day and said that seems to be the main problem. She said everything sounded and looked good. Even my oxygen level that was usually at 95 most of the time was up to 98. So with that in hand on day 26 i say no again to those damn coffin nails lol

In the year 25 25 oops dating myself with that song title lol. But seriously fay 25 and no to ciggies

cool gl man

way to go whiskers

ty and i hope so lol no i know so

Day 24 ugh feel up and down achy and foggy , going into docs tomorrow to get checked for lyme since i had it last year and live in the catskills. LOL my road is called deer lane tell you anything lol. But hell no to the ciggies again. Cant believe i would even want to smoke ever again after all this lol

thank you so much and i agree with what you said there

great quote thanks

Thank you hope so nope i know so lol. Had a good day and a half. Than felt like crap again today. Sore and a little foggy but not as bad as when it first started. Was out weedwacking and mowing so that can be part of it too.

i agree hopefully it will last thank you

thank you i will be here daily just to be reminded how many people care and know what i and others are going through. Feeling a bit less dizzy today which comes and goes

thank you thanks will do cant wait.

thank you i will be here daily just to be reminded how many people care and know what i and others are going through. Feeling a bit less dizzy today which comes and goes

Day 21 things seem a little clearer. And no to those coffin nails again

thank you but actually i dont even want one anymore. I think thats because i feel so bad. I think the real test will come when i am feeling better. Just gotta remember how bad i felt while quitting. As for the opiods i dont think doctors have a clue lol.

nice line gotta remember it

Day 21 lol wish i was 21 and know than what i know now about smoking. But thats the past.Just want to feel like maybe 51 or 61 lol. But nope ciggies your not getting me today.

Today not bad. But its early lol. I am just trying to get off these dam pills. I think alot of my anxiety was from the smoking or should i say trying to quit smoking. Only started taking the xanax about 2 years ago. Had to go for some heavy duty reconstructive surgery and my dad was also put in the hospitol with a rare disease that slowly kills you over time that isnt cancer.So all this stuff gave me anxiety attacks. They couldnt get my bp down for the surgery. I convinced the doctors that it isnt bp meds i needed but something for the anxiety. They finally gave me the xanax or alprazolam as its called now. Well i took it twice a day for a long time. Than the opiod scare come in and they tried to cut back. It was cut in half and was torturous on me. Thats when i started to reseacrh it. This stuff is worse than the anxiety. So i cut that in half now. Take about one fourth of what i used to. So between stooping smoking and the cut back this is rough. But ill be dammed if these chemicals are going to run whats left of my life.Keep checking my bp every day and oxygen levels. Seem ok . bp will rise when aggrivated but seems to go down now faster. And the doctor did say he wants to cut back on the xanax comes in and a