QueenB

Ok @Linda Thomas what does it feel like to have a WHOLE YEAR....365 DAYS Quit!!!!!!

Welcome aboard @Matt B, You're gonna love this place. Everywhere you find yourself in this forum is motivation, encouragement, support. Make your pledge, educate yourself on this insidious addiction and day by day. You conquer it.

Congratulations @abbynormal enjoy your day

@Linda Thomas you were such a supportive and inspiration to me when I first joined. And I would like to congratulate YOU on this, your 1 yr anniversary!!!! Celebrate any way you see fit my friend. You've come a long way!!! Enjoy your day

POSITIVELY NOPE!!!!!!

I listen to BUTT KICKING music so when I'm thinking about those horrible smokes!!! BAM BAM BAM head banging for sure ….. Kick that craving right in the throat!!!! Ohhhhh wait, we're talking about REWARDS. LOLOLO yeaaahhhh Um I just go by something small lipstick, magazine, nothing of any importance just because I can!!! LOVE IT It's the mood I'm in......I'm allowed LOL

@Steveo1 try not to beat yourself up. But educate yourself more and more. This is a great place to do that. Post an SOS so when you have those impulses to smoke you can refer to your SOS that you previously posted. I'm sorry to hear that you had one. We are here for you!!

Get right back on the "Train", commit to NOPE and keep going!

Congratulations on 3YEARS!!!!!! @andyc941

Absolutely NOPE !!!!

yaaaaahhh, look at those number!!!!!

Congratulations on a 3 month quit @Moonglyn!!!!

Positively NOPE!!!!

Hi everyone I just wanted to check in and say Hi. I don't get a chance to be here often but I do have time now. So I wanted to say Hi, keep fighting the good fight, IT IS SO WORTH IT!!! Don't let anyone or anything come between you and your quit!!!! I'm feeling better today, learning how to live a non smoker is FABULOUS!!!!! I'm just enjoying the ride!!! It hasn't always been like this but for today it is!! So for anyone who is feeling ? Hold your head up because YOU ARE WINNING!!! every day that you say no to smoking you are WINNING!!!!!

YES!!!! @Sazerac Building up my knowledge and whatever else as my ammunition to fight this crazy addiction!!!!LOL I say it like that because it has snuck up behind me when I least expected it and I had to fight for my life (not literally) but everything was on the line and I had to go in my bag of goody's (everything I learned here!) and fight that addiction like a soldier in war!!!!! Needless to say the addiction lost and I WON!!!!! To all my fellow ASHKICKERS; keep fighting the good fight!! It is SO WORTH IT

This is just what the Dr. order..... I needed to see this today !!!!

Look at those numbers @Diane R!! Keep up the fight!!!

Absolutely NOPE !!!!!

POSITIVELY NOPE !!!!!

NOPE !!!!!

Absolutely NOPE !!!!!!!

Parsley, Congratulations 11 months!!!!!!

Congratulations Sammy!!!Way to go!!!

Congratulations on 7 months sunshine!!!

Absolutely NOPE !!!!