Ankush

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Welcome back @Steveo1. I personally have not used the SOS feature of the board, but I have seen others on the board use it successfully. If you do not have access to the net for any reason and it so happens you get a crave and can't post an SOS, try to fight the crave. Here's a video link that may help: https://www.youtube.com/watch?v=P7Z980ITCvk

Congratulations on a 3 year quit @andyc941!!!

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@Eight-Toe Joe How's your quit going?

@Damona Stress can be a very powerful negative thing, there's no denying that. In fact, it can be the most powerful trigger for ex-smokers to go back to smoking, but that's just my opinion. We have to be wary of triggers caused by stress. Look at the positive though, you are back to your quit. Take @Sazerac's advice above ^^. Stay close to the board and talk to the people here. They will help. Here's hoping that you can pull off your quit, all the best!!!

@Diane R So far, my quit is fine.

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@QueenB Nice of you to check in on us and give us an update on your quit. I'm glad to know that you're doing well in your quit and off course, thank you for motivating us to keep our quits going!!!

Congratulations on a 5 year 11 month quit @Gemzee!!!

Congratulations on a 2 year quit @Jack1664!!!

Congratulations on a 3 month quit @Moonglyn!!!

Well done @reciprocity Look at all those suicide sticks avoided!!!

Nice positive outlook towards your quit @Diane R , you seem happy with your quit and that is also important. Smile a lot and think "How awesome, I quit, I quit smoking!!!"

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@Sazerac Thank you, going to keep NOPE-ing

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@hellkatbaby Your courage and positive outlook through these difficult times is admirable. It's good that you're spending as much time with your family as possible. Medical science is really advanced these days and I sincerely hope that medical care will help the doctors control your condition effectively. Whenever possible, do let us know of your progress. A big thank you for thinking of us with your advice on staying quit. It is appreciated. All the best and many hugs!!!

@Sazerac Nice post

Nicely done @Diane R!!!

Thank you @Doreensfree

@Lust4Life I know life has its challenges, its the petty challenges that I don't like.

@Sazerac Oddly enough, no withdrawal symptoms so far, and that's a good thing. Just finished exercising, having a nice bath and taking the dogs out for their toilet. Had plenty of water.

Thank you @reciprocity and @johnny5

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