Ankush
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Everything posted by Ankush
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Awesome post and great to know you're doing well!!!
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Welcome to this forum, efficacy!!! And congratulations on taking a big step to a new life!!! You will find a lot of support on Quittrain, from the list of Joel's videos to taking part in the daily pledge not to smoke. It will be helpful for you to spend time on Quittrain and talking to people on the forum during the initial days of your quit. Just take things a day at a time, watch Joel's videos (see his Youtube channel for a list of videos to watch on a daily basis as you go through your quit) and have plenty of juice. All the best!!!
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Congratulations on achieving this milestone!!!
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Nope
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Welcome aboard Jeff!!! Congratulations on achieving the 4 month milestone. Quittrain is a great place for support. I received a lot of support from the good people here for my quit. Join the daily pledge to not smoke. Many people have also found the SOS board useful. All the best!!!
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Nope
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I wouldn't call them mind control games. I don't know how to put it, but I think its more like supporting and encouraging yourself to keep the quit going.
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Congratulations on achieving this milestone!!! Well done...
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True TNP has played Soccer professionally
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Nope
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Congratulations!!!
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@Lilly I am sorry you were offended. I was just laying it out as it is, that Nicotine is an addictive drug no matter what the source is. If NRT has helped you stay off cigarettes (which are more harmful then regular cigarettes themselves), then that's a good thing. I did say that I hope you will be Nicotine free one fine day and you said you are on your way to a Nicotine-free land, so my thinking is that we are on the same page with the fact that we both hope that you will be Nicotine free one day and I wish you the best for the same. I know staying off cigarettes takes a lot of effort and time and considerable strength as well and I wasn't undermining your effort and time spent in staying smoke free in any way. Its an achievement to stay off cigarettes and I am happy for you.
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One of the things I do when I get a craving for a cigarette is I submit to the craving by saying to myself "Yes, off course I want a cigarette, but I am not going to have one because that will lead to all the crappy health issues that will occur in future with all the other cigarettes." Here's a video that may help. https://www.youtube.com/watch?v=tTb3d5cjSFI&list=PLFSPvz6xN0rw0Sa26OUxOtyF5xPtrdrHe&index=1
