Welcome back, Juan...smoking to kill time is a bad idea, use time to kill smoking. Going back to the gym is a good thing. Since you like Rugby, maybe you could get in touch with some people who like to play Rugby. Depression and Boredom are two different things. Boredom is when you have nothing to do and Depression is you have no will to do anything because of some past traumatic experience or because of a really messed up situation. One could also be depressed because he/she is bored. Sometimes the line between the two can be blurred, but its important to keep the two separate. Think of some more things you like to do and work toward it. Its a very good thing you have rental income, at least dependency (if any) on family for money can be done away with. Maybe, try investing a part of that rental income. If you're on medication to treat your depression, it would be advisable to make an informed decision about the medication as such medication can cause side effects that may hinder your physical well-being. Check on the internet at authentic websites about the side effects (and if its FDA approved) and talk to your doctor if anything about the medication concerns you. Hopefully the doctor will not treat you poorly when you confront him/her about the lousy medication, if at all it is lousy, that is prescribed.