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Ankush

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Everything posted by Ankush

  1. Congratulations Lilly!!! This is good news
  2. Congratulations on achieving this big milestone!!!
  3. Congratulations on an 8 month quit!!!
  4. Hi, hope you're doing well @Joel Spitzer !!! Thank you for the awesome videos that helped me quit smoking.
  5. Welcome back Michelle, here's hoping success for you with your quit!!!
  6. Welcome aboard @richard. Which arm hurts more frequently, is it the left arm? Do you also experience mild chest pains from time to time? Any palpitation? If the answers to any or all these questions are a yes, please do see a doctor. Just as smoking can be physically stressful for your body, so can quitting (as your body is trying to adjust to a non-poisonous existence). If any problems persist even after a few weeks, please see a doctor. All the best
  7. Welcome aboard @FUNKYFUNJO Its probably a good idea to lay off alcohol for at least the first couple of weeks. It may be the reason behind your stomach problems. As Linda mentioned, if these physical problems persist even after a few weeks, get yourself checked thoroughly by a doctor. The stomach does take some time (the amount of time will vary from person to person) to adjust to not smoking. You could be experiencing some acidity issues, but don't take my word for it, go to a doctor who treats gastrointestinal problems. Eat plenty of fruits and vegetable salads along with fresh fruit juice. For more information, go through some of Joel's videos about the early days of a quit. All the best!!!
  8. I get a crunchy chocolate I put in a computer mouse and a movie
  9. deodorant
  10. Imps like toffees
  11. Ankush

    Linked Words Game

    Off handish
  12. Ankush

    Linked Words Game

    Under paid
  13. Congratulations on a 11 month quit
  14. Deliquescence
  15. Spike
  16. Kilt
  17. Teflon
  18. Spire
  19. Yup, sorry. Yin

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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