Sunshine59

Thanks reciprocity and catlover , I have this project work to complete which is a lot of stress and i am doing it alone since its a distance education thing . Otherwise i would stop sitting in front of my computer and have done a lot more outdoor activity . This is really making me sick . I feel like eating 2 or 3 gums daily to stop the addictive urges .Please do not discourage me from eating gums . Its like something that helps me to stay focused on my studies . The studies is going to end in October , and i am very happy about it too . By the end of October i will have my Degree .

Thanks for all the replies , This is very weird , after months of suppressing and controlling it , all it takes is just one cigarette to again feel dependent on it . Just one cigarette makes you want to smoke more cigarettes . I have been stuck behind this computer following a distance education university course for the past 3 years now . The only good thing is the course will end in one more month . But this sitting , staring and studying for the past 3 years has made my overall health bad . OK , Not extending the quit date to 9/13/2019 . Doing it today itself . 9/11/2019 11:32 AM

Thanks everyone for the reply . I was a bit busy because of my exam time , my course will be over within a month , so i have a bit of high workload right now . I also learned something new today . The feeling you get after you finish a cigarette is mostly a shitty one . There is no point in depending on this crap for whatever it is .

Thanks a lot everyone for the reply . Yup , i have set my quit date . From that day on wards i will be clean once again . I am quitting again right now . I have a high work load right now . Everything should be alright within a month . Time to set up a new ticker .

@Doreensfree I have a question , i cant find a proper answer anywhere . Does eating nicotine gums increase your sugar levels ? Last time i did a blood test my sugar levels are a bit high . I have control that too now

Thanks a lot for the reply . Yes , Thank god , She is alright now . I have set my new quit date September 13 2019 , 9/13/2019 . OK , I am restarting this Quit again . I will soon put a new ticker too . I now know a lot about controlling most of these urges and triggers . Some days are plain dull no matter how hard you try .

Some conditions led to the relapse , My 3 year old Kid had a light accident , she fell from the chair and had to put stitch in the back of her head . I had to smoke after coming from the hospital . It was one of the worse days of my life . I want to restart again .

Thanks

Thanks for all the replies , That was very close , because i don't usually buy cigarettes even when i have cravings . This time i bought cigarettes , but i was able to throw it away just in time before i lighted it up . 😁

I bought 2 cigarettes too , But then i took a bath , felt fresh ,killed the dullness and threw away the 2 cigarettes too . Somehow survived a very very dull day without smoking 😁

Nope , Staying away from cigarettes after fighting the cravings feels good

will power

For the love of god , NOPE God bless this forum 😊

I loved interstellar , Awesome movie 😊

Thanks for the support Linda , Martian5 . Sometimes it is so important to write down a few things and get some proper replies Yes , it will pass . The suddenly cooled down atmosphere was feeling like a trigger . Anyway it have passed . Let me enjoy a cup of coffee instead . Thanks

Thanks jillar , Whispers . This is probably because during my last rainy season i was smoking heavily , Lol I have at least 10 times more strength to fight these cravings nowadays . I don't like to worry about any smoking related illness either . So thinking positive and avoiding cigarettes . Thanks

Until few days ago it was massive heat in these places . Now the rain comes in the June and it is cloudy , dark and always raining . I love monsoon . I have cravings too . Somehow i have to fight it . Thanks 😊

I know a friend who has lost some of his teeth due to smoking , he still smokes He is my age , 33 😓

Massive rains outside because its June and monsoon Drank a beer and listening to music .

Congrats for staying strong 😊

Thanks for the reply Boo , QueenB

Good thread , i don't feel left out in the society 😆

@garry mhudson , @Rozuki Thanks a lot for the replies . @Lilly , I am not taking the smoke issues lightly .It is just that i come here to post mostly at around 2 o clock at night . During those time i am a bit sleepy . So that is how i lost that seriousness for a while . Anyway i have more grip on my life these days , so there is no need of a cigarette Anyway progressing towards month six . 😊