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Mona

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Everything posted by Mona

  1. It's true that you did forever change your brain. However, as long as you never put another cigarette in your mouth and light it, you can get pretty darn close to being like a never-smoker. If quitting was so bad, there wouldn't be so many ex-smokers!
  2. Mona

    Take Two

    Why can't we have better candidates to pick from
  3. Mona

    Phrase Connect Game

    Words can cut deeper than a knife
  4. Current realities are most painful fools
  5. Mona

    Shall We Rhyme?

    Yawn...I'm tired
  6. Mona

    Phrase Connect Game

    lol What's the best course of action?
  7. Mona

    Take Two

    I picked the right horses and won the trifecta
  8. Mona

    True or False

    False TNP has fallen flat on their face in front of a large crowd
  9. Mona

    Phrase Connect Game

    What do you think you're doing?
  10. Mona

    Take Two

    It's so nice when you do pick the right watermelon
  11. Mona

    Shall We Rhyme?

    Lids are needed
  12. Sorry, I think he's full of s**t. By using the patch, I had almost no physical withdrawal. Often, I would forget to change my patch after 24 hours and would end up wearing the same patch for about 36 hours. This is when I would notice the effects of the patch wearing off...I could actually feel it happening. Prior to using the patch, I tried to quit cold turkey many times, all with the same withdrawal symptoms...anxiety, depression, insomia, out-of-control emotions e.g. crying spells...and on and on and on. What he says may be true for some people but for sure not for me!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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