sean

I have been trying to quit all summer. It took a little while to realize that I needed to change my life more than just quitting. I was a 2 pack a day smoker at that point. I began volunteering and tried to pick up new hobbies such as sketching and clay modeling. I got down to a pack a day. However I just cant seem to get any lower than this. I need help to do this and I am having a hard time finding it. So this site is my next step. Any advice on what to do would be a greatly appreciated.