Kdad

LOL! The Walrus is from Sweet Pickles, my daughters favorite books. Thanks for the comforting words.

Hey gang. I am starting from square one again. I relapsed but now quitting for good. I am using the CDC online resources called Quit For Life. It has some new tools like 24/7 chat. I am finding it very helpful. So I am two days into my quit. Help me make it the last quit for good. Thanks

Thanks for the support! Still smoke free.

It is so hard. I am close to buying a pack. I have MS and my doctor told me smoking is especially bad for me. But I still want to smoke.

Relapsed again but quit 6 days ago. Today was the hardest yet. I maintained the NOPE!!! Wish me luck.

Relapsed again. Back on the train now.

Day 4 down! Feeling great.

Still going strong!!!

Thanks for all the support!! One thing I am doing different is when I have a crave I go outside, breath in the fresh air, enjoy the moment. Taking these breaks really helps. I used to go outside to smoke so I am replacing it with a good habit. Plus I am using the lozenges.

Quitting again. 1st day down. I feel good about this quit but I really want a cig. Ugh!

Still staying strong. The NRT is really working. I don't think about smoking all the time. Just a little now and then.

I am on lozenges. So far so good. It certainly is taking the edge off. I have a good feeling about the future.

Anyone use the Lozenge?

nope

Slipped again but I'm back on the train.

nope

So far so good!

I smoked my last time this morning. Back on the train. Wish me luck.

Thanks for the support! I smoked today. I guess I'm not ready to quit yet but I will keep everyone posted.

Ahhhh. I want to buy pack so bad. This is the worst it has been, quitting that is. I am chewing regular gum and that is helping.

Ok. Destroyed the pack. Here we go!

Thanks for the kind words. I still have half a pack that I can't seem to destroy. I can just get a new pack so what is the point. 😞

I can't remain quit! I watched all the videos and read the posts and I still cant quit. I am desperate. I feel like I am letting everyone here down.

Link to other perspective.

Can we post links to youtube videos?