Kdad

Nope

Nope

Way to go!!!!!

Nope

Nope

Nope

Nope

You too TobacNO!

Made myself a great fish dinner with wine as a reward. Good stuff! The kid and wife hate fish so it was a solo meal.

It's official. 1 MONTH!!!!!!

THANKS SO MUCH!!!!!!!!!! Can't say I could have done it without your support. Today I had to drive past a rest area I used to smoke at. It was definitely a trigger but I was able to get past it. You never know were triggers are hiding. I am having difficulty with the reward piece. I don't really like candy and I don't want to eat chocolate. My budget for rewards is tight as well. Any ideas?

Looks like you had a great trip! Dogs are the best. Welcome back to the train!

You are right! I didn't even notice.

nope

Nope

Still going strong! Almost 1 month!

nope

Nope

Nope

Thanks for the support! Means a lot. Cold outside tonight. Looking forward to a winter where I don't need to take breaks outside.

Nope

So far so good! My next challenge is to quit energy drinks. After that is whole scale healthy eating. Staying nope all the while!

nope

Nope

nope