Kdad

nope

nope

nope

Nope ps. Daughter saved this pic on my iPad.

New insight... I am an asshole.

nope

nope

nope

nope

nope

nope

nope

nope

nope

nope

nope

nope

nope

nope

Hey all I was thinking of why this Forum works. As you participate you are building something over time. You can form relationships with individuals, hear advice from the group, help others maintain their quit, and make a daily NOPE pledge. All this adds up to a meaningful "thing". The "thing" begins to act as a counterbalance to the urge to smoke. When I have cravings I think of this forum first. It is not guilt, (they will judge me), but more of a feeling that I would be sacrificing all that I have done. It is making this quit different. During other quits the urge to smoke was meet with abstract ideas of negative consequences. These were often flimsy and wouldn't hold up. This is a strong, positive, structure we are building. And it works.

Great post @StewieTech. The long-term consequences are very real but also there are immediate downsides - smell, anti-social, cost etc..

Nope

Nope

nope... 1 day to 2 months!!!

nope