Kdad
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Posts
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Everything posted by Kdad
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Congrats @TobacNO!
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Freedom from being a smoker in front of my daughter.
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I want to restart again , because i had to smoke one day !!!
Kdad replied to Sunshine59's topic in Quit Smoking Discussions
I have tried hundreds of times to quit and the only thing that has worked so far is this forum. I check it every day. I also try to nope pledge everyday. The nope pledge might be symbolic but it is a ritual that I find very useful. Rituals are not fantasy and forming new habits to replace smoking is key. I feel like rituals, habits, pledges all are part of "process", the process of not smoking.- 55 replies
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nope
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nope
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nope
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nope
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Nope
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Nope
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Nope
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Nope
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Nope
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Awesome comments everyone!!!! I've had more cravings the last week than usual but nothing sos worthy. Staying strong. I just want to say for those who have relapsed there is no shame in it. Trust the process and realize a sticky quit is still possible.
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nope
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nope
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Nope
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Nope
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nope
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Nope
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nope
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