Mee

Yes Heather!. You are still in hell week. The first week you can expect your emotions to be all over the place. Just know it gets better each day. Be proud of yourself. Stay strong.

Nope! Happy Halloween

Welcome Forestgreen. Wow, seven months quit is awesome. Make yourself at home. We are here to help you keep this quit! You really have done the tough part on your own. The rest of the jouney is just redirecting those craving thoughts.

Way to go Heather! Do whatever it takes to push through the first few days. It is wonderful to have support from your family because you will be a little cranky. Know that you are doing this for them, as much as for yourself. Know that every day gets better!

Nope!

Oh no Kdad. It wasn't too long ago we had your big party. I dislike winter too. We have so many gray and overcast days. You must just be having a brain blip. I know you are loving your smoke free life. I am so glad you posted so we can be here for you.

Welcome HeatherDianne. You have made the right decision to quit and have found the right place for help and support. Don't look too far ahead, in the beginning. Take one day at a time. I smoked for 42 years and never thought I could quit. Looking back, quitting is actually a couple of tough days and then redirected those craving thoughts. There is plenty of information her and lots of fun and support. Stay close to the forum and shout out if you need us. We look forward to helping you succeed in quitting!

Boy Jo, that young one of yours keeps you moving. That sounded like a very professional climb. You go girl!!!!!

Good job Urkster. Keep trudging forward. First couple of days are the tough ones, but you can do it. Keep your mind on the prize - a life free of smoking.

Hi urkster! So glad you found us. This is a great place to solidify your quit. There is plenty of support and education for quitting smoking. Stay close and shout out if you need us. We are all her to help and want to see you succeed. I never thought I could quit until I found this forum. They held me up, made me laugh through the tough times and showed me the path to freedom.

I agree with jillar. That boyfriend is definitely a keeper. Concentrate on romancing him instead of smoking. You are doing so great Vivianne. Stay strong. Your cravings will pass!

Hang tough Kate. You can do this. Everyday without cigarettes gives you more power over your addiction. Love yourself more than that cigarette.

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Have a fun and safe trip.

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She is absolutely beautiful. I bet she is a real lover.

Enjoy your special day Vivianne.

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I love my paper too! There is nothing more satisfying than turning a page. I can't live without my daily crossword either. Unfortunately the kids don't deliver it anymore. My husband gets so angry when they don't put it on the porch. They now hire people to deliver the routes in cars. They just toss them wherever grrrrrr.....

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Congrats on 6 years Sally. Know that you are so appreciated for your dedication in helping others. You were such a guiding force in my quit. I am so grateful to you!

She is beautiful. You should be thrilled that she enjoyed it so much.