Mee

It is so much better to just stop the nicotine. Shame on your caregiver! It only takes a couple of days to rid your body of nicotine. You have the right idea of going for a walk. The first couple of days may be tough but are so worth saying goodbye to the nicotine. Just keep yourself focused on the end result and you will be able to do this.

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You've got this Joe. You will keep feeling the power and benefits of quitting!

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Hi everyone!

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Oh, I hope your kitties feel better soon. My one golden retriever has been throwing up. I hope I don't have to take her into the vet.

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So sorry @joe bossio. Many of us ignored the possible results of our addiction. Hopefully your friend will be able to recoup what he has lost.

Welcome Beautiful! Congratulations on doing hell week on your own. So glad you found us. This is a great place for friendship and support. Educate yourself and keep in touch. We are here to help guide you through!

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Way to go Rick92, That is how you keep building on that strong quit. This will become easier and you will feel more powerful standing up to these cravings.

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Way to go Joe 27 days is awesome! Now that the nicotine is out of your system, the rest is much easier. This is a great place for friendship and support. There is nothing more exciting than helping others realize the power they have to quit. I am so glad you have found us.

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DeadlyChicken, I did not feel great in the beginning. It does take your body some time to adjust. I was very tired in the beginning so I took naps. That helped getting through the difficult time. Remember your addiction is trying to rear it's head in anyway possible. Be proud you have made it this far. Keep looking forward. I promise you will start to feel better soon.

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We are getting old. If we go too small, we have a hard time getting in and out. The Rav4 isn't that big. We love ours. It is our second one. Our first one lasted for 15 years and we traded in on the new one. It had 280 thousand miles on it. I think the Sienna is too big. I drive it and think about trading it in on a smaller car.

We love our Toyotas. We have the Rav4 and Sienna van. I like the white one you have there!

One week is big!!!!! Be proud of yourself. No more nicotine in you system. The rest of the journey is just redirecting those smoking thoughts. You can do this!

It is so much fun to look for a new car. Do you know what you want to get?

This has not been fun. I get my flu shot every year and always wipe my cart off at the grocery store. Someone must have sneezed my way. The sore throat that comes with this, is worse than the ones I got when my kids would bring strep home! Went to the doctor yesterday and she said it is going around and expect to be sick for nine days. At least my husband is retired now and has taken good care of me!

I am nursing some virus that is going around. Been down for the count six days now!