? Just finished my last cigarette. Been waking up this past week feeling horrible. Coughing, headaches just all around crappy. Feeling a bit anxious but knowing it was time to take control and quit this addiction. It is literally running my life. Been smoking most of my life and I am really beginning to feel the adverse effects of what smoking has done to my body. I am pumped and ready to begin this quitting process. I am happy I found some support. I decided to go cold turkey and am armed with water, juice and healthy snacks. What little reading I have done here has already helped me tremendously. So here is the beginning of the new and improved me. Glad I found all of you.
