garry mhudson

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That even though you are no longer physically addicted to nicotine the mental side can creep up and still raise it`s ugly head. Happened to me today. The stupid thought that I could have just one and it would not hurt. I did not have one because I know I am a lifetime addict to nicotine. Almost 3 years and you still have the fight. Not nearly as tough as it was but the thought does not completely go away. Perhaps it will someday but regardless the fight is worth it.

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Total BS. People should be held responsible this time around. Like, didn't we go through this before? We need to bring pressure on our locally elected officials (like they care) to do something about this crap.

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I have found that deep breathing exercises are a good sub for cigs and can help during a crave and also down the road for health. You can get this quit Diane R! Best wishes.

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Not feeling that cigs are controlling my life was a factor and the bad feeling when you have to find a reason to slip out or just get away from a group of friends to take a smoke.

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brand new tennessee waltz jesse winchester

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Congrats Nancy and thank you for all you do.

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My favorite by my favorite band.