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garry mhudson

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Everything posted by garry mhudson

  1. Congratulations Sslip! job well done.
  2. NOPE!!!!!!!!!!!!!!
  3. NOPE!!!!!!!!!!!!!!!
  4. NOPE!!!!!!!!!!!!!
  5. Congratulations on the 6 years!!!!!!!!!!!!!
  6. I tried the Gradual Withdrawal a couple times and never worked for me. Got down to 4 or 5 a day and just stayed there. Would blow the whole thing the first time I had a few drinks or imagined stressful situations made me need to smoke more. Same old crap. Quitting means no more. At least that`s how it is for me.
  7. Do whatever it takes to fight the craves as long as it is not smoking or harmful to others. Could not agree more with jillar and Sazerac. Deep breathing,walks,just try to keep your mind occupied with positive thoughts of how much better you will feel one day from quitting smoking. That day takes work but it can happen and is not that far off as it may seem. A lot of us felt the same way as you once. You can do this. best wishes.
  8. NOPE!!!!!!!!!!!!!!!
  9. One of the least remembered bands from the "British Invasion" here in the states and that is a shame. Way ahead of the time in many ways.
  10. NOPE!!!!!!!!!!!!!!!!!!!
  11. NOPE!!!!!!!!!!!!!!!!!
  12. NOPE!!!!!!!!!!!!!!!
  13. Way to go Mona. Keep up the great work. You can do this. Best wishes.
  14. NOPE!!!!!!!!!!!!!!!!!!!
  15. NOPE!!!!!!!!!!!!!!! and way to go Red63!
  16. Congratulations on the 2 year mark Octain!!!
  17. Congratulations Martian5 on the 2 year mark! well done!
  18. NOPE!!!!!!!!!!!!!!!
  19. NOPE!!!!!!!!!!!!
  20. NOPE!!!!!!!!!!!!!!
  21. Loved this man`s music from the early 70`s.
  22. Pick yourself up, dust yourself off, and start all over again. A lot of us have failed a time or two but eventually it is all up to you to make the choice. I smoke or I don`t smoke. I use to kid myself that a few is not so bad. Better than a lot. It is still smoking and you end up failing again. Frustration can make you not care but if you`ve made it this long, you know you have it in you to quit. Jillar is right on, why not start back up today? Best wishes.
  23. NOPE!!!!!!!!!!!!!
  24. Big congratulations and way to go Sunshine59 on beating the crave back. It will get easier the more you kick it`s butt.
  25. Congratulations on the 1--year mark Abby!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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