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garry mhudson

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Everything posted by garry mhudson

  1. NOPE!!!!!!!!!!!!!!
  2. Keep it up IQ!!!!!! Stay strong and you can and will beat this. Best wishes.
  3. Congratulations Octain!!!!!!!
  4. Congratulations Mac!!!!
  5. NOPE!!!!!!!!!!!!!!
  6. NOPE!!!!!!!!!!!
  7. NOPE!!!!!!!!!!
  8. NOPE!!!!!!!!!!!!!
  9. NOPE!!!!!!!!!!!
  10. NOPE!!!!!!!!!!!
  11. NOPE!!!!!!!!!!!!!!!!!
  12. NOPE!!!!!!!!!!!!!!!!!
  13. Congratulations Kate! Almost to that 1 year. You got this!
  14. NOPE!!!!!!!!!!!!!!
  15. NOPE!!!!!!!!!!!!!!!
  16. So true. Fear and the fear of failure held me back so many years. What a waste. It was so much easier than I had imagined it would be. I have regrets but the past can`t be changed and I am grateful for the time I have left away from the addiction.
  17. NOPE!!!!!!!!!!!!!!!
  18. NOPE!!!!!!!!!!!!!!!!!!!!!!!!!!!
  19. Big congratulations!
  20. As you move forward on restarting your quit you know you will have to be around smokers eventually. I would not take a cigarette from them even if you don`t smoke. Tell them you don`t smoke anymore and leave it at that. That`s what you want right? i had to deal with customers when I worked that would step outside to smoke and knew me as a smoker. When i didn`t light up and they offered, I said no thanks I quit. Most were encouraging and said good for me. You have to learn to deal with it. Best wishes and hang in there. You can do this.
  21. NOPE!!!!!!!!!!!!!!
  22. NOPE!!!!!!!!!!!!!!
  23. NOPE!!!!!!!!!!!!!!
  24. NOPE!!!!!!!!!!!!!!
  25. NOPE!!!!!!!!!!!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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