garry mhudson

NOPE!!!!!!!!!!!!!!!!!!!!

You are pretty tough Kris so I am betting you make this quit stick. Myself, I quit after years of smoking that included a couple short quits and the cutting back that never worked. I fell in the hallway with what I thought was the flu. Turned out to be a viral pneumonia and if a friend had not found me i may have died. Could not stand or crawl to my phone, just passed out with couple rib fractures and concussion. After 2 and a half days in ICU I got to you to a room where the next day they asked if I wanted a patch since i was a smoker. I had been telling myself for years that if only I could get away without smoking for a few days I could quit. time to put up or shut up. Said no to the patch and no to smoking since sept 2016 and I can say it is well worth it whatever time we have left and doing it for your son speaks volumes of character. I wish you well and stick close here. Lots of good folks and and information and support. God bless and hang in there.

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every time you push away the crave you will be stronger for it. Glad to see you fought back the crave. Well done. best wishes.

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The once in awhile puff won`t work Anita. I did that myself years ago and eventually I caved in. It`s only a matter of time and stress before you are back to square one. Eleven days is a great start. Myself, it took a 8 day hospital stay to even get close to that. You have the right stuff if you`ve made 11 days. Amp up your determination and get aboard. Stay close to the site. Lots of help here. Good people and we have all been through this. Best wishes and hope to see you around.

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Big congratulations on the one month. If vanity is part of the reason who cares? The day you stopped you already looked better. keep up the good work and the road will get easier but it seems to me you got the guts for this. Best wishes. Stay close if stress does come on. Help is here.

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Way to go Linda! Well on your way. keep up the great work. Best wishes.

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Congratulations on the BIG FOUR mark. Keep it going dude. Best wishes.

NOPE!!!!!!!!!!!!!!!