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garry mhudson

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Everything posted by garry mhudson

  1. NOPE! There goes my diet!
  2. It can be tough, but you can be tougher. Don`t be too hard on yourself. Most of us have tried and failed along the way, Keeping positive is important. Stay close and reach out if you need help. It is hard but you have it in you. You just have to want to find it. best wishes.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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