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garry mhudson

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Everything posted by garry mhudson

  1. NOPE!!!!!!!!!!!!!
  2. NOPE!!!!!!!!!!!!!!!!!!!
  3. NOPE!!!!!!!!!!!
  4. NOPE!!!!!!!!!!!!!
  5. NOPE!!!!!!!!!!!!!!!
  6. Doing great overcome! Hang in there and beat back the crave when it comes a knockin. Don`t know what part of AZ you live in but here in PHX way too hot to go out anyway. Stay in and beat the heat and the craves. You can get this.
  7. Hang in there overcome! You are doing great and so good to hear your positive attitude. Keep reading and stay close and reach out if you need to. Nothing wrong with that. We all need support going through this and asking for help brings no shame or sign of weakness. Best wishes and stay positive. You can beat this.
  8. NOPE!!!!!!!!!!!!!!
  9. Congratulations on the 6 year quit Jillar and thanks for all you do. Best wishes.
  10. Welcome aboard and stick close. Keep busy and realize there will be stressful times but believe in yourself that you can handle this. No special gifts here for those of us that have made it. Just tired of the addiction and realize it for what it is. I smoked for a long time also and after the first few weeks was surprised that it was not as difficult as I imagined. Believe in yourself that you can handle this because you can if you really want it. Stay close and reach out if need be. Best wishes.
  11. NOPE!!!!!!!!!!!!!!!
  12. NOPE!!!!!!!!!!!!!!!
  13. Never had gut problems but I don`t doubt that it does effect some people. Nasty stuff and cig companies will do anything they can get away with to effect declining sales.
  14. NOPE!!!!!!!!!!!!
  15. NOPE!!!!!!!!!!!!
  16. Great place to land if your looking for support and knowledge. Give it a chance and it may be a life changing decision for you. Was for me.
  17. Congratulations on the 10 months! Great work. get that one year behind you. best wishes yoda!
  18. NOPE!!!!!!!!!!!!
  19. NOPE!!!!!!!!!!!!!!!
  20. NOPE!!!!!!!!!!!
  21. Congratulations on the 9 month quit! Great job. keep it up and stay strong. Best wishes.
  22. NOPE!!!!!!!!!!!!!!
  23. During my life I can honestly say I have known only one person who truly may have been a social smoker. You never know for sure. I could have passed for a social smoker my last couple years of smoking because I had cut down so much going 8 hours without smoking was possible and happened during work hours. First thing after work, light up. Maybe I was only smoking 4 or five a day, I was still smoking. Addiction levels can be reduced and perhaps it is better for you but it is still smoking. I am so happy to be rid of that completely that going back or trying to be a social smoker makes no sense. Better to kick the stink completely out of your life and take away the option of the social smoker out of your life. NOPE means NOPE!
  24. Congratulations on the 1 year quit. Big step. Best wishes
  25. NOPE!!!!!!!!!!!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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