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garry mhudson

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Everything posted by garry mhudson

  1. All of the above and waking up and not thinking about needing a smoke to get my day started. Enjoying my morning walk even more.
  2. Congratulations on the one month mark. Huge step. Keep it up and you will be over this in no time. Best wishes.
  3. Congratulations Darcy! Well on your way to a life free of smoking. Keep it going. Well done and best wishes.
  4. Congratulations on the 7 year quit. Best wishes for you and your family.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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