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garry mhudson

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Everything posted by garry mhudson

  1. Congratulations on the month long quit Sandi! Well done and hope the walking becomes less painful. Remember that pain is your body telling you that you might be over doing it. Rest is also part of the workout. Best wishes.
  2. Just get back on the train. Most of us have failed before the quit stuck so keep trying. You fail when you give up. Stay positive and look forward to being smoke free. Best wishes. Stay close.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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