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Enjoy it while you can, Carpe. Soon enough the brain fog will disappear, the lethargy may stick around a little longer but will also abandon you, sleep improves, etc. The insane need to eat everything in sight (or not in sight) may outlast other symptoms. The new boring normal will be a person who thinks clearly, breathes easily and deeply, may go for long walks/ runs/ bike rides without going out of breath and is generally a healthier, more energetic person - how incredibly boring.

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And mine 15,800. Hope it's ok to count those that were thrown into previous bonfires - rising from the ashes of one bonfire to the next.

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Congratulations on 1 month! You need to stay alert - my junkie brain used to try to tell me to celebrate these milestones ... with a smoke. Stay strong buddy.

Congratulations, Jim! Awesome!

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Congratulations @Fluffyyellowduck. You've made a great start by coming here. Almost everyone here has gone through the quit process and someone has likely experienced whatever you will be experiencing. The support that's available from people who have made the same journey was the critical difference for me and hope it will be for you as well. Cheering for you - you can do this!

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Good post. Even if it helps a small number of folks to make that decision. I wish I knew exactly what it is that eventually causes the switch to flip - in my case, I had all the 'facts and knowledge' but the switch only flipped one day for no real reason that I can find. If anyone is on the verge of a decision, I will say that there are many people here that were able to quit after smoking for many years. People who thought they couldn't quit but did. And it's so simple really ...

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I did not drink the 1st year. Was determined not to let anything take my quit away from me.

Hopefully it was someone quitting smoking. Well done Cbdave.

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@Kate18, thank you for the explanation. I have never tried day trading but have seen others and the stress they go through. But I don'[t know anyone that did nano cap stocks. Congratulations on the genes!

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Are you not doing real estate any more? Just curious why you would pick day trading over real estate.

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Adding mine - about 14,500. Jill, you've helped a lot of folks here and on QSMB. You have all our quits thanking you.

Your quit will be 2 months soon, that's awesome! I went through this phase as well when the tiredness seemed to be with me all the time. It does go away. You're doing the right thing by staying close to this board and sharing your experience.