Opah

ORIGHTY another day done, short drive to Lowes and then home, need to hook up the ice maker on our new refrigerator, yep the old one died, bit the dust, took a long ride down a short road. then Taxes Thursday and Pig hunting Friday Saturday and Sunday. YESSSSSSSSS you all take care and keep being a friend for the Friendless

Nope today for me, and I love this get your day started video https://youtu.be/W7q1bHK8te0

Working forward, figure every day is not smoking is a major win. Driving is still the major trigger but is manageable. Strong with my two guiding thoughts Not One Puff Ever NOPE and you can not smoke what you don't have. so no beg, barrow, steal or buying of any smoking material's. I CAN DO THIS ! I WILL DO THIS ! I WILL BE BETTER FOR THIS ! OOOH HAPPY DAYS AHEAD ! Daily PEP Talk completed.

So WTF week, weirdness, fog, Emotional, couple days in and really haven't had much time to think about what week or even day I was in. I guess Busy is a good thing, Irritable yes been a little less tolerant than I normally am, Or it could be I'm just sick and tired of the crap ? Not going to look to much into this, not a biggy, going to be busy this week also won't be much time to think or want to smoke. triggers at work are still active just not strong, heading outside or towards the patio is a auto crave. just have to tell myself No thank you and it goes. or just now writing about it. OK back to it, need to ahead of what is mine to do and clear some time for Friday

YES IT WILL Thank you

Well I totally forgot about Easter ? Yep Saturday under my Yukon mussing and fussing with a fill plug that will not be removed, of course this is after I drained it, the wife comes out and ask what are we going to do tomorrow ? I reply most likely be work on this truck why? she replies its Sunday, and I say, Easter Sunday OOOOOPS Totally forgot. Good news the wife and I had a very nice day together, finished it up with a picnic up at a mountain lake, it was closed for the season and virtually empty, quiet, serine, snow covered mountains in the back ground, very beautiful and tranquil, awwwwww I feel rested. Bad new that Darn fill plug still is in my transfer case, arrrrrrg. Had some pictures flash in my head of me smoking in the quiet of the forest and a couple other different visions, come to think about it I am having visions more than craves this time around ? except driving that is still a crave that is getting less and less. So less stress and craves this weekend, more mental visual smoking pictures than before and I feel great, AND 4 dys to my Wild Boar hunt !

Now that is an Image I could have done with out, JetBlack

Ok heading home you guys, thank you tomorrow my friends!

I only use my co. computer

I'm ok being outside is a very big trigger, use to go out to smoke all the time. Trying to get someone in the Chatbox you game?

I will keep that in mind Jim but I make it with out getting lit up by the 440 volts, so no afro to shave off. That thing looks like a Baby stroller for the Alaskan winters, Head razor ? you Screwing with me Jim ?

sorry got called away, a very frustrating Day, think it is a hot rain shower and bed day, again. yes that is the plan anyone know where the term Big wig came from for bosses ? I do Man my body hurts, back is tight, knotted mussels about my shoulder blades, time for some Ibuprofen. The urge to smoke has not been that bad even with all the stress and crap today, can't say none there were times but they were managed. Really wished the chat box had someone in at when I was, hey I left a box of Easter candies in the Chat box with a bunch of Peeps, Geee I hope no one gets there before me and eats them all ? yes that's right Easter candy in the Chatbox , Run before its all gone

Day 6 couple hours left of work, my day ends at 3pm. had some big wigs come in too tour the DC, everyone running around crazy. and then it happens the freaking Entire DC goes down, now I'm running all over, restarting this and that and now this won't start but still got that over there to start up and here comes the BWs. Damn Damn Damn

how can someone put up a detour sign for QSMB ? you know a couple arrows leading here. maybe Their Facebook ? Welcome Farm girl, So happy your 3 months into your quit. so happy to see your posts again.

I made a huge walk in shower for my Mother, and its times like yesterday that I really appreciate my skills. Close it up set down, turn the rain head on and run the hot rain down my back and steam, steam steam ! works for all that ails you !

Anything not expensive but as a treat for making the day. What ? I am worth the expense. But yes I do understand, will be treating my self here next weekend, TALLY HOOOOOOo

Its a Beautiful Morning, get to finish installing a new motor in our RS system, busy star5t means the faster the day goes by. I ll be back but work comes first

Not a big craving or Trigger day, kept myself fairly busy, and managed a nap at lunch. Have an electrical job to do here at 1:30, I should be OK, don't want to shave my head but I think an Afro would look worse. So after that I'll head home jump in an hot shower and get to bed very early. couple more days I'll be nicotine free and out of Hell Week. what is next WTF ? Later Gator

Back all is well, was able to calm down at home and get thru the craves. Thank you

OK out for the night, Thank you I be back tomorrow for the day in and out. heres to the best of all that's good to you !

Nice to know someone is there !

OK thank you, only have a couple minute to go then I am out of here. got a really good crave trigger urge, things got very slow and the patio was calling. got distracted and avoided it all together. I did reach out

1/2 hour to go and the patio is calling hard, yes the PATIO the SMOKING AREA, OK got a call only have a few more minutes and I am good now. But is anyone there ?

You all have been great, the ground has been firm, and my thoughts committed and then again what does a Reincarnated 4 day old know. I will look to you all in time of need be sure of that.

I AM NOT a cactus hugger !!