Opah

If you could pick any car or truck to own from the year you were born what would it be? Me The 1959 Cadillac cyclone, before its time and priceless just like me !

Run with it Steven and if you fall picked your self up and start running again. Don't give your self time to validate the fall, just get up and run with it again. It is hard, we all know that and the ones that win are the ones that never give up. So focus straight ahead and pick up momentum as you go, you will succeed Steven!

Endorphins ! Endorphins ! chocolate, sweets, exercise and you know Can really help getting you up out of the dumps

Just one more, bet you girls remember this one ! OK I lied

Linda: your friend has a ruff row to hoe, I am sure you are a comfort to him, bit of sunshine in his time of need. I am sorry Linda the only thing I can Offer you Is:

I could do these all day : and

Now in reflection how any of us remember these

Funny how age helps you see clearer, even if your eyes are losing their sight. Once I was invincible, no challenge left unchallenged, life was a pleasure. I ran with my eyes closed for the thrill and now I find that I am not invincible that my past has reeked havoc on my present. I sit around a ponder things as elderly people do, refusing to admit I am getting up there. I still climb mountains, I walk don't run, I have learned to savor the moments that use to race by hardly noticed. I appreciate my body for all the years it has held up to the abuse and neglect I have put it thru, its time now for me to return the favor and care for it. Yes changing my direction and leaving behind the indulgences is not the simple path, it is a path with hills and valleys, obstacles, both big and small, challenges that require persistence, strength and determination. I have a lot of life ahead of me, grand children and great grand children that are going to need the love of their Opah and I plan on being there to give it. My eyes may be failing But I have 20/20 vision.

Yes lets get that Butt moving

I went sky driving and I was so excited I jumped without my chute, WOW you go much faster without it. I do, I do feel much netter now

A bit shaky, feeling uneasy, Being pulled in many different directions, one distraction and it seems my well organized routine is gone and now the questions start did I take my Blood sugar meds, did I take my Heart meds, Did I remember to. Then the fog of uncertainty starts obstructing my path, I once could see miles down the direction i was headed now not so much. I once was organized and could know at a glance where I was and where I was going Now nor so much. I was very focused and knew what, who and when, but now there are more and more demands, and I am forgetting and it is getting harder to say if I did or if I didn't. Hopefully this is a not smoking thing that will pass, any ways I will work myself forward. I guess after the great morning last week it set a high bar for a good day. I bet it is just the Monday blues, Ill be way better tomorrow ok just had lunch and I feel much better, may be low sugar.

good Job This is for you

Thank you Jill, I can be such a klutz when it comes to posting stuff. Appreciated

Your welcome Linda: Hope today is a better day.

Damn I feel good this morning, woke up way eelier than normal, with a spring in my step. Blood sugar has been below 100 every morning since I was Hunting and it feels like a switch has been turn on. so here you go

Copy That I will make sure not to be too friendly to you IQ

I had wrote a longer message but it got deleted some how so instead I'll just leave you this

Wow Linda what did I miss here while I was running around in my loin cloth hunting those wild boar ! I hope you are still there, I just want to give this little piece of advice. No matter what happens Good bad stay with us, if you feel Ragged on address it if you get mad get mad. I have been on and off of here for years, and the reason why is I did relapse, I know if I had came back I could have addressed what happened and got back to it. I would be a lot better off than I am today. No sob story here, it took a heart attack for me to get serious about me quitting. and yes everyone's quit is different but please hang in there with us Girl

Adios Me Amigos E Amigas a back in 5 days

Want a great one Jill ? The shape of water / Super good and you never see the ending coming.

Last one I promise Linda, well until tomorrow, But for Now Lets JUMP !

I am sorry Linda I just want to jump and hallor for you ;

30 days ! Lets celebrate, I tell you what 30 is tomorrow correct? When I get to the Ranch at about 10am I will get up on the Hill look towards Michigan and yell out to you my best WOOOOOHOOO ! OK the real Me Now