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Kate18

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  • Posts

    1083

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  • Days Won

    9

Topics posted by Kate18

  1.  

    Plant-Based Food Diet

    By Kate18, in Exercising & Healthy Living

    • 2 replies
    • 1669 views
  2.  

    Combatting day two early morning cravings

    By Kate18, in Quit Smoking Discussions

    • 12 replies
    • 833 views
  3.  

    TED Talk with Nasia Davos

    By Kate18, in Quit Smoking Discussions

    • 8 replies
    • 3854 views
  4.  

    Dream of smoking

    By Kate18, in Quit Smoking Discussions

    • 6 replies
    • 880 views
  5.  

    Scared by BP news, but encouraged about staying quit

    By Kate18, in Quit Smoking Discussions

    • 7 replies
    • 690 views
  6.  

    Change in work schedule--feeling in limbo

    By Kate18, in Quit Smoking Discussions

    • 6 replies
    • 590 views
  7.  

    From the book, Willpower

    By Kate18, in Quit Smoking Discussions

    • 1 reply
    • 413 views
  8.  

    New trigger

    By Kate18, in Quit Smoking Discussions

    • 10 replies
    • 888 views
  9.  

    Three whole weeks

    By Kate18, in Celebrations!

    • 14 replies
    • 1057 views
  10.  

    Mirror Neurons and Staying Quit

    By Kate18, in Quit Smoking Discussions

    • 8 replies
    • 857 views
  11.  

    Two weeks--tiny celebration with carrot cake

    By Kate18, in Celebrations!

    • 12 replies
    • 942 views
  12.  

    No fear of cigs falling out of purse

    By Kate18, in Quit Smoking Discussions

    • 4 replies
    • 619 views
  13.  

    I used to smoke my way through this obligatory phone call

    By Kate18, in Quit Smoking Discussions

    • 9 replies
    • 969 views
  14.  

    I am at risk for smoking now 1 2

    By Kate18, in The S.O.S. Board

    • 37 replies
    • 3538 views
  15.  

    When H.A.L.T isn't enough

    By Kate18, in Quit Smoking Discussions

    • 4 replies
    • 572 views
  16.  

    Carrot Cake for First Week

    By Kate18, in Celebrations!

    • 10 replies
    • 958 views
  17.  

    Used to love just sitting and thinking

    By Kate18, in Quit Smoking Discussions

    • 4 replies
    • 579 views
  18.  

    Complexion a better color--not gray

    By Kate18, in Quit Smoking Discussions

    • 6 replies
    • 742 views
  19.  

    Indecision causes me to crave smoking

    By Kate18, in Quit Smoking Discussions

    • 9 replies
    • 977 views
  20.  

    Weeping and panicky. 1 2

    By Kate18, in The S.O.S. Board

    • 29 replies
    • 2883 views
  21.  

    A Shout-Out for H.A.L.T.

    By Kate18, in Quit Smoking Discussions

    • 3 replies
    • 563 views
  22.  

    If I can just make it through Danger Day, I think I can make it

    By Kate18, in Quit Smoking Discussions

    • 3 replies
    • 620 views
  23.  

    Wandering at home, warding off desire to smoke

    By Kate18, in Quit Smoking Discussions

    • 7 replies
    • 765 views
  24.  

    Made it through 12 hours

    By Kate18, in Quit Smoking Discussions

    • 11 replies
    • 1093 views
  25.  

    Father died of emphysema last night 1 2

    By Kate18, in Quit Smoking Discussions

    • 42 replies
    • 3586 views

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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