Hey @kenzie_peytonwelcome back, I am a fellow returnee im a big NRT patch advocate, they really give your body what its craving and make your quit much easier, well that has been my experience. I couldnt have quit without them. Ive had success with nrt gum in past quits also. Have you tried patches or gum before, might be worth considering. The first few days will be the hardest, so just stick out out, build up your days, and as you know it does get easier! And you did best thing coming back here, we're all in this together! I do the daily nope here now, a thing i never did before, but it sets me up for the day. Wishing you all the best x
Hey @kenzie_peytonwelcome back, I am a fellow returnee im a big NRT patch advocate, they really give your body what its craving and make your quit much easier, well that has been my experience. I couldnt have quit without them. Ive had success with nrt gum in past quits also. Have you tried patches or gum before, might be worth considering. The first few days will be the hardest, so just stick out out, build up your days, and as you know it does get easier! And you did best thing coming back here, we're all in this together! I do the daily nope here now, a thing i never did before, but it sets me up for the day. Wishing you all the best x
