WeegieWoman

With meat, chicken preferably Spag bol - with salad or garlic bread

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would you like a choc ice?

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Hi wren glad you found us. Im not sure what happened but there has been one or two threads about it if you have a look, think it just stopped working for some reason. But there are a bunch from QSMB here already, make yourself at home. Nearly three months is brill

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doesnt everything have a top?

NOPE day 142

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Youre like the cat that got the cream

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Do you have a muffin top?

Meaning extra sleep

Good for you approaching three months. But i agree with jo, i think you should go to doc

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5 morning

Hi rasdaan, welcome and nice to meet you. Ive been quit 141 days and absolutely loving being smoke free. You have came to the right place for support, information and we have a laugh too. So welcome to the gang, we are all in this together. What i did early on is give a lot of thought as to why i want to quit. And then read up a lot about all the damage smoking does to you. But also how your body recovers itself. Reading that over and over really drilled everything into my head. I no longer get cravings and no longer stink of smoke. I used the patches and lozenges for the first 3/4 weeks and they worked brilliantly for me. Are you going to use nrt or going cold turkey? Ps we all wish we d quit at 21. Youve got an opportunity now to quit right now while you are motivated. If you dont do it now you could so easily be back here in ten. .twenty years time and have smoked for all that time. Im 33 and wish id quit much sooner but most people here have smoked for twenty....thirty....forty years. Its so easy to do. But a little hard work now and that wont be you

It definitely was a trigger but one i overcame very quickly so now it isnt

I quit spur of the moment this time for the first time. So a spur of the moment quit can go well too. I also did not avoid triggers ie booze or being round smokers and overcame those hard triggers early on now they are not an issue at all and tbh conquering them quickly ive still been able to enjoy myself whilst quitting. But horses for courses i know some will jump down my throat for saying drink early on. But i did and im doing brilliant. Just saying you can choose to avoid or you can choose to comfront. You know you and whether you are strong enough and whether you really want to quit or not. If you really want to quit, nothing gets in the way. Not in my way anyway.

Well done on two months cat Prank

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