WeegieWoman

Its a mess us humans and especially us smokers have got ourselves into. I dont think the buck stops with the government. My buck stops with me. Ive utilised many free services government funded to stop smoking, there is a wealth of free resources in the uk. And the message is simple, smoking kills. It just so happens we chose to ignore that very clear in your face message whilst we smoked. The tide is changing. I dont know the stats but there are less smokers surely. Thats good news.

Itsa little todger

deep breaths try regulate your heart rate and keep calm. You will be ok. Just say something positive over and over you will be ok you will be ok deep breaths

U will be ok, i get nervous too. Deep breaths as slippy says. Could you try meditate? Or just keep busy with us, we are here to help

Watching masterchef

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Healthy organs require no smoke HEART

Pit Llama

Not Teeth - floss or not

Dont drop the soap

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You sound unsure?

Beside a river

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Plastic Cocoa

-9 get the slap stixs ready lassies

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The office Without an e british comedy

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