Lilly

Test

How are you doing Mona? Whether you've cracked this or are still trying I'm rooting for you x

Linda you are just such an inspiration X

Thanks for being such a big help here to all of us X

Congratulations to a lovely lady X

Thank you for staying around and giving us such great advice and help X

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I don't know the technical name but I remember being told once that cigarettes contain bronchodilators (?). It helps your airways open up when you inhale so you don't cough. When I used to have a cough I swore that smoking helped me. Maybe it wasn't complete BS if the bronchodilator thing is true. Edited to say I'm not saying it's a good thing!! It's weird because I read every single ingredient on everything I use but never ever thought about it when I smoked. I wonder why the ingredients aren't listed on packs. Apart from the fact the pack would need to be the size of a shoe box.

These threads always make me laugh ?

I don't know how true it is but I have read that Australia is one of the highest users of cannabis. I also read that cannabis is widely used in America. It amazes me that countries find cannabis more acceptable than e-cigarettes ?? I've never tried either and don't intend to but do wonder how the world would react if we used the same rules for drugs and especially alcohol.

Oooh resistance bands are one of the things I looked at. I think getting into exercise is really hard but seems like once you push yourself to do it then it becomes quite addictive. Probably the best addiction to have ?

Here is a link Wee Fluffy Me. Go down the page a bit on right hand side X Edited to remove link as it showed my personal info

Has anyone tried those fitness plate things. Been hearing a lot of positive stuff about them but I always prefer to find out from people who have used them.