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jillar

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Everything posted by jillar

  1. jillar

    chicks or sticks

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  2. jillar

    chicks or sticks

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    chicks or sticks

    0
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    chicks or sticks

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  5. jillar

    chicks or sticks

    -5 same old cheating bakon
  6. 7. Bungie jump
  7. jillar

    chicks or sticks

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  8. 5. Skydive
  9. jillar

    Shall We Rhyme?

    Poses for pic
  10. jillar

    chicks or sticks

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  12. jillar

    chicks or sticks

    -4 Hi Andy
  13. Glad to hear you're having better days already @Shymaid, that's awesome Its true that after three days pretty much all the nicotine is out of your system but your body has lots more work to do to rid all the other 1000's of chemicals we ingested when we smoked. The damaged cilia begin to repair themselves and then get to work cleaning out all that gunk which could take a few weeks. Some people find that their breathing gets worse before it gets better because of this.
  14. ChristaC Quit Date: June 18, 2013 Posted May 30, 2014 First of all, congratulations to all of you. As I'm sitting here reading some of the posts of some of the struggles quitters go through, especially those with fairly recent quits, I remember my own battles in the early days, and I get the chills.... How did I ever get to this point of being wonderfully free from this nasty, deadly addiction? I smoked for over 50 years... I did EVERYTHING with a cigarette in my hand... work, relax, drive, talk on the phone, read a book, drink coffee... when I went shopping, I'd light up as soon as I hit the front door of the store.... when I went out to dinner, I stood outside between the salad and the main course for a 'quick one', and scarfed down my food so that I could run back out and smoke that 'dessert'... when one of the kids had a school concert or something, I was impatient for it to be over because I was craving for a cigarette... I remember how, when somebody would ask me to go somewhere with them, my first thought was "can I smoke there?", or actually making excuses why I can't go... because it was a 'non-smoking' event... good God, how awful is that? Besides the obvious health concerns, knowing I'm killing myself, trying to excuse my non-stop cough and throat-clearing (it's allergies, I'm getting a cold, I've got something stuck in my throat etc... ), pitiful, false, trying-to-fool myself and everyone else 'smoke screens' (pun intended) for my oncoming emphysema and/or COPD... besides all of that (as if that wasn't enough), just the social aspects alone should turn everyone away from nicodemon's siren call. Life is so limiting when you're addicted to cigarettes (or anything, really) that it RULES your behavior all day long, and actually COMMANDS you to live your days a certain way. As a non smoker, you can do what YOU want, when and where you want. As a smoker, you're at the beck and call of your addiction... you're a prisoner who must follow his jailer's orders. Plus, my hair smells like coconut shampoo. Never, ever again. N.O.P.E. Link to original post: https://www.quittrain.com/topic/1489-to-all-of-you-quitters-new-and-not-so-new/
  15. jillar

    chicks or sticks

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  16. Don't be hard on yourself for liking the smell @intoxicated yoda, I like it still too but it doesn't mean I want to smoke. Just like I like the smell of my shampoo but I'm not going to drink it lol. I think when we quit we have this idea that we're supposed to hate everything about it but sometimes that's just not the case and that's ok....
  17. 3. Sleep with Eminem
  18. 8. Clean out file cabinets On their bucket list
  19. 9. Use to clean aquarium gravel
  20. 6. Clean the oven
  21. jillar

    chicks or sticks

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  22. Hi @Patti, welcome aboard and congrats on almost two weeks quit already You'll find tons of support here with us as well as a library full of posts about our addiction to nicotine be it through reading or watching videos or a combination of both so be sure to check out all our forums. We even have a Social section of forums for when you want to get your mind off the constant thoughts of smoking but still be close to your support. You've joined a great year of 2022 quitters so between all you guys and the rest of us we'll help insure you get your forever quit
  23. @feeling_patchy, very nice ticker
  24. That's awesome @feeling_patchy If you want even more inspiration consider making yourself a ticker for your signature. You can watch all the time, money saved and cigarettes NOT smoked add up. I used to love coming on first thing in the morning to see my ticker my whole first year

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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