jillar

-19, take it away my friend

-17, so close.....

-15

-13

-11

-9

-7, shhhh don't wake them lol

-5

-3

-1

1, let's do this!

That's a good point, should we see how they behave tomorrow before imposing it?

3

5

It's so good to see you my original quit buddy qsmb went down in February after a rocky last year of no tech support for avian and Nancy. When it went down in May of last year Nancy and avian were able to warn everyone and also tell them about quittrain. So a lot of members signed up over here then. These guys have been so welcoming and supportive of all us refugees bombarding their board. And we are just glad to have this place

Hi devo!!! How's my quit buddy doing? We almost have two years quit, crazy huh?!

5

Hi g 5

5, should we take this one jo?

7?

Sadly a bunch of his posts weren't archived by the way back machine and are lost for now. Hopefully his daughter saved them all before qsmb went down....

Are you thinking sitting them in a corner or should we make them write "I will not be snarky" 100 times each?

You're doing great Kate, each crave you get past gets a little easier the next time. The emotions you are dealing with are totally normal. Some people get mad, some cry. Don't worry about gaining a couple of pounds, you can lose those later down the road. And let me tell you, I had such a hard first few months that I did exactly what you're doing and went to bed. Hoping that tomorrow would be just a little better. You got this Kate, if I can do it anyone can