jillar

Shane you're not the type to renege are you?

Maybe I won with mine already?

Here's mine then

Do you not think I can compete?

You should totally do it to jo, don't you think Shane?

I'm just not sure what kinda shock I should give you, are you going to do a mellow one?

I'm not sure what kind of shock you're looking for so maybe you should go first and then we'll let jo judge?

Maybe mine doesn't warrant a question mark? On second thought since we're going for the shock maybe it should be over here amongst our friends?

Sure, should we put them in the confessions thread?

Of course silly, doesn't winner have a better ring to it then say LOSER?

So you're saying I win?

I'm not sure I really want to try to make you hate me so can we just call it a standoff?

Yes Christine, I agree just deal with one thing at a time. You're doing great and we're here for you

Is there a particular subject I should try or just surprise you?

Would you hate me if I admitted to not being a big fan of them?

Could you be my favorite a pistachio nut ? Besides isn't macadamia nuts Hawaii's nut?

Are you feeling like you want a giggle? Besides how much nuttier could you get?

Maybe they'll just give you a good laugh like they do me?

Yes @christine 12 you can do it!

Have you not read her posts?

Hey that ticker looks good on you

There was no easy part in the first few months for me Christine. But the rewards are definitely worth it so keep your eye on the prize. You can do it but you have to want it bad enough to go through the bogus first few weeks

Another clue that I used for at least the first three or four months was my air cigarette, which we call JAC (jillars air cigarette). I just would pretend I was holding a cigarette in my fingers and then go through the motions of "smoking" it. It worked so good at tricking my mind into thinking it was having a real one. I didn't care if I looked like an idiot doing it because it worked for me. So maybe try it?

There's a tab at the top of the page if you're on the desktop site or the upper right on the mobile site. It says ticker, click on that and you'll be able to make it and then copy and paste it in your signature

@christine 12 you can do it, I promise. You are not a failure. Just focus on your quit only. I bet he'll see you doing it and will soon follow. Why don't you make yourself a ticker for your signature? That way you can see just how much time, money and cigs not smoked you have daily. It's a great motivator