jillar

Oooh tough choice but probably butter, actually margarine Eggs, scrambled or over easy

Hi Kate, glad your today was better. Day 5 and 110 cigarettes not smoked! That's awesome isn't it funny how we never thought of those numbers when we were smokers?! And how exciting to go see your new grandbaby as a non smoker! We've had lots of members who were so worried about flying for the first time as ex smokers only to have them report how awesome and more relaxing it was to not have to worry about getting that last puff in! I can just imagine how nice it's going to be to give your kids hugs that don't stink of stale smoke

Red, I think, don't drink it too often Long hair or short

Not here, how about where you are?

moving and a shaking

You make my head spin

Hi @Kate18, how are you doing today?

Those are beautiful Joe, what talent your daughter has. My sister is the artist in our family This is one of her son on my parent's dock when he was about five

Congratulations on 3 months kdad, you should be super proud of yourself I hope you celebrate today

Glad to hear parsley, and merry Christmas to you too

Love, love, love this Linda You have come so far already and I'm thrilled for you isn't it great to see your progress from just one month ago?! I used to read my topics each monthaversary to remember where I came from and how far I've come. Unfortunately for me they were lost when qsmb went down.

Last dance

Have you all gone nuts?!

I'm so happy for you @Kate18, I knew you could do it There's no shame in using the patch or any other NRT so use it as long as you need it or its recommended to

What's wrong with you?!

You did all the hard work Kate, have a great day at work. You're doing awesome!

Good Kate, I'm glad you're feeling a little better. Yes, take us on all your breaks and read, play games, socialise and especially post all your frustration here. We're a great sounding board And don't worry about coming off the patches, you have plenty of time after this initial first month to worry about that

Look at that awesome four days, you're almost done with hell week

The only way past it though is to go through it. Tell your boss and coworkers that you've quit so they'll cut you some slack. Suck on candy or drink something sweet to help with the anxiety. I know you want this because you posted. We all are proof that you can get past this hardest of weeks.

Yes you can continue Kate, that feeling will pass I promise.

The only cup they're going to win is a cup of soup Why is money called bread?

What's wrong with this picture

You should of just did a selfie.....

If it's wrong I don't want to be right

Two wrongs don't make a right