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jillar

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Everything posted by jillar

  1. That's an out and out lie
  2. jillar

    True or False

    False TNP listens to the radio to fall asleep
  3. Get out of my face
  4. You're out of luck
  5. Get the hell out of town!
  6. Especially no exceptions for actors. Can you imagine what all or who all went down in that bed?! lol
  7. Better watch out!
  8. Have a fun time @reciprocity! I'll guess 3 because most people buy new beds instead of sleeping in someone's old bed lol
  9. Down and out
  10. You're doing great so far Christine, I agree with reci don't worry about the snacking or coffee right now. Focus on one thing at a time
  11. This is your year Opah, you can succeed
  12. We call it Excedrin or Tylenol, whatever is your favorite brand of headache relief. I think 1 also but will say 3 is the lie
  13. @Wantsit by the time your cruise comes you'll have three more months quit under your belt and you'll probably be pleasantly surprised at what a difference those months make. Most have found that the anticipation was way worse than the actual event that led to it. You're doing so well that I have a feeling you'll be just fine come April. And if you do find yourself craving just remember the air cigarette, the cleanest cigarette you'll ever "smoke".
  14. Oh yea, I remember you telling me about that. That's what the tv show is all about too
  15. Huh? Lol That sucks you got catfished!
  16. Rub a dub dub, three men in a tub.....
  17. I'm watching mindless tv.......Catfish: the tv show, lol
  18. I'm saying 1 is the lie because I don't see how the school would have allowed a student to do that on crutches
  19. Welcome back opah, glad to see you back on your quit
  20. Welcome back @Opah
  21. Welcome Canadianproud, quitting smoking is an emotional roller-coaster the first few weeks/months. Some cry, some get angry. It's all normal and something we have to go through when we quit. First thing you must do though is throw out the cigarettes. If you don't have any than there are none to find right? Next you need to continue to take your breaks, just do something else instead of smoking. Or if worse comes to worse, smoke an air cigarette. I used mine for months. It's simply pretending you're holding a cigarette and then going through the motions of "smoking" it. Some have used cut straws, pens etc. It works great at tricking your mind into thinking it's getting the real thing. I loved smoking too until my lungs got so damaged that I decided liked breathing more. Congratulations on your twins, I'm a twin, and just think of how cool it will be that they will never know their mom was a smoker as long as you quit now. You can do it. Stick close to the board. I was glued to it my whole first year. Lot's to do to keep you occupied and educated on this addiction
  22. You can make it as hard or as easy as you choose to do. For me it was hard and took months but for others it was just a matter of they quit smoking and were done. But it does seem that the younger, more active quitters had an easier time of it.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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