jillar

How are you doing hellkat?

It's hard to eat peanut m&m's when the commercials are so cute....

Walking hand in hand

Hi Roark, welcome aboard our train of quitters Congratulations on 38 days quit, that's awesome! I had those constant all day craves that drive me crazy too 😵 What I used was my handy, dandy JAC (jillars air cigarette). I just pretended I was holding a cigarette in my fingers and then went through the motions of 'smoking' it. I looked like an idiot lol but boy it sure worked at tricking my mind into thinking it was getting the real thing. Plus they deep clean breathing doing it felt great I also took advantage of all the various forums from socializing, celebrating, playing games, etc to keep my mind distracted so be sure to check them out

Nonetheless every vacation ends readily Crisp

Underwater nuclear drill

I have to hand it to you....

In honor of our good friend's mom who passed away yesterday...

@Lilly, post a hello thread on the main board and I'm sure you'll get a bunch of replies. A lot of us don't look on the celebrations thread other than to congratulate someone so don't take it personal. You ARE missed and I know everyone would agree that we're really happy to hear from you

Yes, it does Phil lol. And yes, the habit is much harder to overcome than the actual addiction in my opinion. There's just so many times over the course of so many years that it was 'time for cigarette'. That's why we have the one year commitment. It's a pledge to yourself that you will stay on the board for one full year minimum to get you past most of the triggers you'll face on a regular basis. I took it and many, many others have to. It's pinned to the top of the main forum if you want to check it out

Ordered egg salad

You can't have any pudding if you don't eat your meat

Yay Sammy, congratulations on half a year quit!

Instant gratification needed

Stays tidy although yesterday's sloppy Funny

1. Like Jordan I foster animals but cats only since my dog wants us all to herself 2. I've never spent more than $20.00 to buy any of my Koi fish 3. I feed my dog and cat at the same time everyday and adjust it for daylight savings time

Can you write a little smaller, I can still see it 😄😄😄 Seriously though, congrats on three days Phil. You're halfway through that hard week we call hell week. Keep on hanging tough, you can succeed

3 is the lie

Congratulations on one year quit parsley and soon to your hubby as well I hope you both celebrate your awesome achievement and do something fun today!

Putrid opossum emitted musty stench Musty

Hi Lilly, it's good to see you Sorry I missed your post yesterday 😞 Sounds like you're doing awesome though and congrats on the new man in your life

Tried eel and ralphed some Tried

I'm so glad you have someone so close who gets it hellkat. Have a great nights sleep, xoxo

I'll guess 2 as the lie