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Welcome aboard efficacy and congratulations on choosing to take your life back. I too lurked for about three weeks until I signed up at my old forum and it was the best thing I could have done to be successful in quitting this nasty habit. When our forum went down this place opened the doors and welcomed us all with the same support. As reciprocity said, no one knows better than we do what you go through when quitting. We are here for you as much as you need or want. Plus there's a ton of stuff here to keep your mind busy and cigarettes off your mind. So vent, post, celebrate milestones, play games and socialize with other members. It really works

Congratulations on four months redemption. Now that you are smoke free this long do you have a plan to get off the gum and become totally nicotine free?

No matter what country we live in, thank you for serving......

Love this post MLMR, so glad you're doing so well now. I have no doubt that this post will help many people know that they too can be successful

Congratulations on two years quit gigi! Hope you're doing well

Welcome aboard Jeff and congratulations on that great quit you have going. I smoked for 35 years and can totally relate to where you are in your quit. You'll have as much support as you need or want here. You're surrounded by people who know what you're going through and are happy to lend an ear or offer advice to help you past a particularly hard day

Yay for both of you dizzyD

Hi dizzyD, great job protecting your quit and going to bed. There were many nights I did the same and in the morning was so glad my quit was intact. Please check in and let us know how you are...xoxo

Lost in the moment....

That's great news @Rozuki

Hi phoebe! Congratulations on five years quit, what an awesome accomplishment Thank you so much for checking in and giving all those behind you encouragement. It's always so good to see you... I hope you have a great anniversary and a wonderful day

NOPE!

This is going to be short but sweet

Woohoo, 8 months quit is AWESOME MLMR!

Great to see you're doing well tocevoD, and congratulations on almost four months quit

You're so full of yourself

Good job kdad but I would love to see the reaction of the person who's mailbox you put them in lol

I noticed that too Doreen, I kinda liked all the people...…..

So then we hate Alcohol companies because people die from their product? What about auto makers and airplane builders too? How about prescription drug companies, their products kill people too? I for one didn't hate tobacco companies when I smoked so why would I hate them now? The education about the harmful effects of smoking was there then as it is now. I stand by my first post, I chose to smoke. Sirius said it best, tobacco has a right to sell shovels. Oh and to quote Chris Rock, 'Dont hate the player, hate the game'.

That looks like quite a score!

Go out with a bang

Since we share a quit date will you share your time machine? I'd love to get in on all that too!

If you try it Linda, stock up on munchies first lol!

Congratulations on ten months quit Tammy! Hopefully you'll pop in and tell us how you are