jillar

Those are adorable @catlover! !!!

You ate burnt match heads and windshield wiper blades?!

Drove around yesterday

I could beat you with one hand tied behind my back

Yep, you're right. I just tried it myself and the time is off. Maybe @MarylandQuitter can look into it for us

I second that, I'm sending positive thoughts to all those affected... And a huge thank you to all the hero's who helped...

@catlover at the bottom of the reply box you'll see a paperclip, click where it says choose files then pick your pic and it should download and attach it here

Are you guys clicking on either am or pm on the clock?

Welcome Hunter, in short answer, NO there is no way to ration nicotine. It will always creep back up and you'll always crave for more and more. Either you smoke or you don't there really is no other options....

My whole first year sucked too Lily, but it felt so good when that one year mark came. Smoking for me was kinda like a death in the family. After the first year things start getting better and the constant thoughts aren't so constant. Hang n there and thanks for posting. It's important to let others know that they're not the only ones feeling a particular way.....

It's like beating a dead horse

Welcome Dylan, congrats on six months quit, that's awesome Yes, a lot of us experience what you're going through, I did. The lungs need time to clean out all the gunk from smoking and since it takes usually about a month for the cilia to grow back after quitting they are now hard at work trying to mend. I'm glad you've seen your dr. I would listen to him, they know best. I was also extremely fatigued, try making yourself get up and get moving. These are temporary symptoms from smoking but some of them do seem to linger. But rest assured, quitting is the best gift you could give yourself. And always if in doubt, check it out. Ask your dr for a chest xray or ct scan to not only give you piece of mind but to find anything that a blood test doesn't

Sounds like a wheel bearing broke @notsmokinjo. Thank goodness you're both ok! Xoxo

I got the beat

Where's your Christmas avatar?

Don't beat yourself up about it

you beat to a different drummer

The heart of the matter

True TNP can do the Carlton dance

True, can't everyone?! TNP knows the Brady Bunch song

True usually just not lately... TNP watches Keeping up with the Kardashians but won't admit to it lo

20-30 minutes for me too. Unless I was going somewhere I knew I couldn't smoke, then I would be jonesing as soon as I put the last one out And yes, it's a terrible way to live!

Untrue stories told

Sending positive thoughts your way that all are safe...

Easily told secret