jillar

I need groceries

Fruit rarely ubers, it's tacky Tacky

I almost forgot to wish you a happy belated birthday too

Congratulations @forestgreen on your first year quit! What a huge accomplishment! Thank you for all the support you give and be sure to celebrate today, you've earned it!!!

Oh forestgreen, happy birthday and congratulations on one year quit! We don't have any one person who does celebrations and now leave it up to each other and ourselves to post milestones. Here's a thread explaining it https://www.quittrain.com/topic/13102-posting-your-milestone/ That being said one year quit is a biggie so I'll post it on celebrations for you right now

Now @notsmokinjo we all know how bananas really got their bend......

Albert's keeping silent

RIP Kenny Rogers

logistics Engineer's salary

Welcome mokajava, congratulations on deciding to take back your life. You will heal so much quicker by quitting. And you've come to the right place for support in your journey. I found my first support forum when I was already a few weeks quit and they were instrumental in my success. We have tons of threads and videos to help educate you and if we don't have what you're looking for post about it and we'll do our best to answer from our experiences. I like that you are only planning on using the gum as an emergency standby but I caution that because pretty much all the nicotine will be out of your system in about three days. Reintroducing even nicotine gum will restart that whole process. Why go through it again?! My trick for emergencies was using my JAC (jillars air cigarette). I just pretended I was holding an actual cigarette in my fingers and then went through the motions of 'smoking' it. I couldn't believe how well it worked on tricking my brain into thinking it was getting the real thing! Lastly, as far as a quit date....You're here now So why wait?.....

You omitted doing Eire limericks Omits

Practicing liking and commenting everywhere Brims

Oh, I always get the gallon size of milk with the farther away best by date

Most every night

Trick or treat

Isn't she a beauty?

So you're saying cats can scurry too?

Are rats the only animals that can scurry?

Wow only skim milk left, things are getting scary!

That sounds awesome @Cbdave!

Hi sailor, congratulations on 97 days quit, that's awesome! I too want to thank you for your service and thank you for checking in

I Oh but you did protect your quit Darcy because you're still smoke free! Well done

I know just how you feel Andrew. I've had anxiety for the last couple of years and finally told my Dr about it who prescribed me a nonhabit forming med that works great and fast. Please talk to your dr about your anxiety. There's no reason you need to suffer when there's something that can help....

Oh yes, have to have milk in my coffee too...And sugar!

Even after ten?