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Welcome aboard Helen, congratulations on deciding to take back your life Sounds like you have a great plan in place and now that you've found us, a great support group. Take a look around at our various forums, you'll find a lot of info on our addiction as well as a great social section for when you need a mind break

Why do you always make my stomach growl?

A boat with a motor on it Why don't dogs meow?

Welcome aboard squirrel and congratulations on deciding to take back your life and almost eight months smoke free, that's awesome I'm glad you're ready to give up the NRT's. It'll take about three days for the nicotine to leave your system and you may feel yourself craving sweets or being extra tired, grumpy or anxious. It's all part of the withdrawal and completely normal. But we will be here to support you through it Might I suggest though that you make your own thread in this forum to introduce yourself? Congratulations again on your great quit Oh and try not to worry about the extra weight for now, it'll come off in time....

Going going gone!

Resealed the tile

It would appear so Do you think @notsmokinjo would have better luck with world domination if she offered nutella instead of vegemite?

It would be perfect to sleep through the night

Say it again

Look for the silver lining

They didn't get the memo Why are farts called gas when they smell nothing like ethanol?

Look out world here I come

Finding its very encouraging stuff Mihfd

Mime is talking?!

I think the perfect way would be in my sleep

Sure you can, give it a try.... Can fish drown?

There is a lot of people who think they are perfect

The spelling If you dig deep enough will you hit China?

Welcome aboard George, you've come to the right place to get support to quit smoking here. He sure to check out all our various forums. There's a ton of educational stuff about our addiction. I'm going to move this into the Introduction forum

Rant away linda, smoking does nothing to fix any issues family or otherwise. What WILL help is seeing how strong you are by getting through these times smoke free. Virtual hugs going out to you....

Look where you're going

Guest of mine